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12 - 20
Overlooking scenes of outstanding natural beauty. The perfect place to train, swim and wind down.
Overlooking scenes of outstanding natural beauty. The perfect place to train, swim and wind down.
Facilities & Equipment
Cardiovascular training:
- Rowing
- Treadmill
- Cross Trainer
- Bike
Resistance training:
- Olympic & EZ Curl Bar with weights
- Dumbbells & Kettle Bells
- Swiss & Medicine Balls
* Changing Facilities with Shower & W/C
Location 2
Fitness cabin with multi gym & free weights
Location 1
Heated indoor swimming pool with air conditioned gym
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7 - 11
Facilities & Equipment
Cardiovascular training:
- Rowing
- Bike
- Skipping Rope
Resistance training:
- Multigym (leg, chest, back, arms)
- Olympic & EZ Curl Bar with weights (100kg+)
- Dumbbells (upto 32kg) & Kettlebells
- Swiss & Medicine balls
- Punch bag x 2
- Gloves and Pads (Intro to Boxing / Pad Work)
- Bench
- Chin up bars
* Heated Cabin: with sound system, fan, double glazing
* Outdoor garden space, shower & W/C
Home Run Personal Training © - 2014 Customised by PSIllustration & Jargon Creative
